Category: Health

  • The Gut Feeling: Unlocking Weight Loss Through Gut Health

    Hey everyone, Shawn here! Today’s post is a special one; it’s unlike any post I’ve done before. It is a collaboration post with Amway Malaysia to bring awareness to our gut health! As you read through this entry, you’ll find out how gut health is related to a healthy weight loss journey. The Gut-Weight Connection…

  • Evolving Self: A Dive into Three Transformative Self-Improvement Reads

    Evolving Self: A Dive into Three Transformative Self-Improvement Reads

    Hello readers! I’m back from my break, refreshed! During my break from the blog, I’ve been delving into some self-improvement reads as I rarely read them. Hence, I made it a goal to myself to read at least 10 self-improvement books by the end of the year! I’d say I was pretty proud of myself…

  • Book Therapy: Finding Solace in Pages

    Book Therapy: Finding Solace in Pages

    Hello readers. This is Shawn and today, we’re going to be a little more personal. Life isn’t always sunshine and rainbows and will sometimes give you lemons instead. Believe me, as easy as it is to say “When life gives you lemons, make lemonade,” it still can be a tough ride. I’ve been struggling with…